Women, men, children and animals can benefit from Reiki, which always goes to where it's needed most. It will help you regain harmony and balance on a physical, mental and emotional level (see link at bottom of page for scientific studies and Reiki).
Some common benefits people report from receiving Reiki are:
- Stress reduction: Reiki can help to reduce stress and anxiety.
- Promotes Relaxation: Reiki can promote relaxation and improve overall emotional well-being.
- Pain relief: Reiki can help to alleviate pain and discomfort, including chronic pain caused by conditions such as arthritis, fibromyalgia, and migraines.
- Improved sleep: Reiki can help individuals to relax and fall asleep more easily, leading to better quality sleep and improved overall health.
- Enhanced immune function: Reiki is thought to strengthen the immune system by promoting the body's natural healing processes, which can help to ward off illness and disease.
- Mental Health: Reiki can help to balance emotions and improve mood, which can be beneficial for individuals dealing with depression, anxiety, or other emotional issues.
- Release blocked emotions: Reiki can release blocked emotions and promote a sense of balance and harmony in the body and mind.
- Increased self-awareness: Reiki can help individuals to become more aware of their thoughts, feelings, and behaviours, which can lead to greater self-awareness and personal growth.
- Spiritual growth: Reiki can help individuals to connect with their spirituality and gain a greater sense of purpose and meaning in life.
Overall, the benefits of Reiki can help a person's physical, emotional, mental, and spiritual well-being.
There have been many studies done on Reiki, please visit our Reiki Science & Research page for studies conducted on Reiki.