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REIKI FAQ'S
Distance Reiki is a form of Reiki healing that is done remotely, without the healer and the recipient being in the same physical location. In traditional Reiki, the practitioner places their hands on or near the recipient's body to channel healing energy, but in distance Reiki, the practitioner sends healing energy across time and space to the recipient.
This type of Reiki is based on the principle that energy is not bound by time or space and can be transmitted through intention and focus. A good example is when you use a mobile phone. You can call anyone, anywhere in the world from your mobile phone and the signal carries a frequency over the necessary distance to where that person your calling is located.
Distance Reiki can be just as effective as in-person Reiki, and it is commonly used to treat people who are not able to receive in-person treatments due to distance, illness, or other circumstances. Many Reiki practitioners offer distance healing sessions to clients all over the world. Distance Reiki is a way to channel Reiki to anyone (including animals or plants) in the world.
During your Reiki treatment you should:
- Be in a quiet place where you won't be disturbed by anyone
- Be lying down or sitting in a comfortable chair
- Wear comfortable clothing that isn't tight
- You can have your shoes on or off, whichever you find more comfortable
- You should take off any jewellery that isn't gold or silver
- You should take off your watch
- You should take off any belts
- You should put your mobile phone on silent so you won't be disturbed
- You should have a glass of water nearby
- You should play some music or your own choice you find relaxing.
Each individuals reiki experience is unique, with a range of sensations being felt like the ones listed below, yet these are all perfectly normal and simply means the energy is moving and releasing blockages in the body.
- Feeling heat or cold
- Tingling or gurgling
- Feeling a subtle pulsing of energy flowing through the body
- Deep sense of calmness and relaxation
- Release of emotional or physical tension
- A sense of peace, balance and revitalisation
- Colours
As everyone experiences Reiki differently, if you don't feel anything it doesn't mean the energy wasn't received. The energy will still work to your highest and greatest good in your body.
Yes, Reiki can be used safely alongside conventional medicine. It may also speed up a persons recovery times as well as reduce some uncomfortable symptoms after surgery.
To get the maximum benefit and measurable results, Reiki is best done over 3 - 6 sessions spread out of 3 - 4 weeks with the option of having "top up" sessions as you feel necessary.
After a Reiki treatment, it's important to take some time to rest and allow the energy to continue its healing work within you. Here are some things you can do after a Reiki treatment:
- Drink water: It's important to stay hydrated after a Reiki treatment. Water helps to flush out toxins and promotes the flow of energy.
- Rest: It's a good idea to take some time to rest and relax after a Reiki treatment. This will allow the energy to continue to work within you.
- Reflect: Take some time to reflect on your experience during the treatment. What did you feel? What emotions came up? What did you notice?
- Journal: Writing down your thoughts and experiences in a journal can help you process and integrate the healing energy.
- Practice self-care: Use the energy you received during the Reiki treatment to continue to care for yourself. This can include things like getting enough sleep, eating nourishing foods, and engaging in activities that bring you joy.
- Follow any guidance given by your Reiki practitioner: Your Reiki practitioner may have given you some specific guidance or recommendations after the treatment. It's important to follow this guidance to support your healing process.
You should not drive or be operating any machinery when receiving reiki.
No, absolutely not! Reiki is not a Religion and Reiki Practitioners do not have to have any particular religious beliefs to practice Reiki. Reiki Practitioners can continue with any current religious beliefs they hold and there is nothing you must believe, in order to receive, learn or practice Reiki.
Yes, animals can also receive Reiki and find it very calming.
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